Counselling is not always focused on problems, but on further insight and development.

People engage in counselling with me to improve their personal self-awareness, to look at significant patterns of behaviour, their sense of identity, and to gain greater understanding and direction in their lives.

Very often life pressures get in the way of reflecting and evaluating on what is important to us in our lives, and what might be preventing us from developing, or feeling settled in our life choices.

A lack of confidence and self-esteem can prevent us from progressing and achieving our goals – and counselling may help you grow, recognise your potential worth and ability to make decisions and changes.

Personal Development can enhance:

Relationships

Self-confidence and esteem

Self-awareness of your values, beliefs and choices

Careers

Life aspirations and goals

Taking responsibility and positive risks

Greater sense of identity

For more information or to contact me click here​